Yoga
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About Course
Our Yoga program at Laasya Performing Arts is designed to create harmony between body, mind, and spirit, helping you unlock your fullest potential both on and off the dance floor. Suitable for all levels, these sessions blend traditional postures (asanas), breathing exercises (pranayama), and relaxation techniques in a welcoming environment.
Whether you are a beginner or a seasoned practitioner, our classes emphasize building strength, enhancing flexibility, and cultivating mindfulness. The gentle flow is perfect for dancers seeking to improve their physical stamina and mental focus, but anyone can benefit from yoga’s holistic approach to wellness.
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FAQs
Frequently Asked Questions
Laasya Performing Arts was established in 2024 with the mission to bring authentic Indian performing arts education to the UAE community.
We welcome students from age 4 to senior citizens. Our classes are structured to accommodate different age groups and skill levels.
Absolutely not! We offer beginner-friendly classes and believe everyone can learn to dance with proper guidance and practice.
Comfortable, fitted clothing that allows free movement. Traditional Indian practice wear is recommended but not mandatory for beginners.
Yes! We organize annual recitals, cultural festival performances, and community events where students can showcase their progress.
Definitely! Understanding the cultural and historical context of each dance form is integral to our curriculum.